{"id":3136,"date":"2023-09-14T11:14:02","date_gmt":"2023-09-14T09:14:02","guid":{"rendered":"https:\/\/www.hsu-hh.de\/bgm\/?page_id=3136"},"modified":"2025-03-20T09:21:18","modified_gmt":"2025-03-20T08:21:18","slug":"mandala","status":"publish","type":"page","link":"https:\/\/www.hsu-hh.de\/bgm\/mandala","title":{"rendered":"Mandala"},"content":{"rendered":"\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\">Mandalas sind kreisf\u00f6rmige, teils komplexe Muster, deren Ursprung in der Spiritualit\u00e4t liegt. Heutzutage finden sie jedoch auch \u00fcber den religi\u00f6sen Kontext hinaus Verwendung.<\/p>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">Schon C.G. Jung, Mitbegr\u00fcnder der Psychoanalyse, schrieb Mandalas eine heilsame, positive Wirkung auf die Psyche des Menschen und das Unbewusste zu. Nach heutigen wissenschaftlichen Standards kann diese Annahme geteilt werden. So konnte belegt werden, dass das Ausmalen und Erstellen von Mandalas eine negative Grundstimmung verbessern und Angstzust\u00e4nde verringern kann.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"574\" src=\"https:\/\/www.hsu-hh.de\/bgm\/wp-content\/uploads\/sites\/790\/2024\/05\/AdobeStock_737794575_C_ma-1024x574.jpeg\" data-credit=\"ma - stock.adobe.com\" alt=\"\" class=\"wp-image-3301 size-full\" srcset=\"https:\/\/www.hsu-hh.de\/bgm\/wp-content\/uploads\/sites\/790\/2024\/05\/AdobeStock_737794575_C_ma-1024x574.jpeg 1024w, https:\/\/www.hsu-hh.de\/bgm\/wp-content\/uploads\/sites\/790\/2024\/05\/AdobeStock_737794575_C_ma-300x168.jpeg 300w, https:\/\/www.hsu-hh.de\/bgm\/wp-content\/uploads\/sites\/790\/2024\/05\/AdobeStock_737794575_C_ma-768x430.jpeg 768w, https:\/\/www.hsu-hh.de\/bgm\/wp-content\/uploads\/sites\/790\/2024\/05\/AdobeStock_737794575_C_ma-1536x861.jpeg 1536w, https:\/\/www.hsu-hh.de\/bgm\/wp-content\/uploads\/sites\/790\/2024\/05\/AdobeStock_737794575_C_ma-2048x1148.jpeg 2048w, https:\/\/www.hsu-hh.de\/bgm\/wp-content\/uploads\/sites\/790\/2024\/05\/AdobeStock_737794575_C_ma-1100x616.jpeg 1100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-grey-background-color has-background has-medium-font-size\"><em>jeweils 60 Minuten<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-grey-background-color has-background has-medium-font-size\"><em>\u201ecome, as you are\u201d = keine Sportkleidung notwendig<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-grey-background-color has-background has-medium-font-size\"><em>mit der <a href=\"https:\/\/www.hsu-hh.de\/psychbst\/\" data-type=\"URL\" data-id=\"https:\/\/www.hsu-hh.de\/psychbst\/\">Psychologischen Beratung<\/a><\/em>,<em> Herrn M. Sc. Psych. Nicolas Hees<\/em><\/p>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 33%\"><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:25px\"><strong>Wann? <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><s>Mittwoch, 12.03.2025, 13:00 bis 14:00 Uhr &#8211; Aula<\/s><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mittwoch, 09.04.2025, 13:00 bis 14:00 Uhr &#8211; Aula<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mittwoch, 21.05.2025, 13:00 bis 14:00 Uhr <\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mittwoch, 11.06.2025, 13:00 bis 14:00 Uhr &#8211; Komplexraum 1002<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<p class=\"has-small-font-size\"><\/p>\n\n\n\n<p class=\"has-small-font-size\"><\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.hsu-hh.de\/bgm\/wp-content\/uploads\/sites\/790\/2023\/01\/pexels_mandala-683x1024.jpg\" data-credit=\"www.pexels.com\" alt=\"Mandala\" class=\"wp-image-2221 size-full\" srcset=\"https:\/\/www.hsu-hh.de\/bgm\/wp-content\/uploads\/sites\/790\/2023\/01\/pexels_mandala-683x1024.jpg 683w, https:\/\/www.hsu-hh.de\/bgm\/wp-content\/uploads\/sites\/790\/2023\/01\/pexels_mandala-200x300.jpg 200w, https:\/\/www.hsu-hh.de\/bgm\/wp-content\/uploads\/sites\/790\/2023\/01\/pexels_mandala-768x1152.jpg 768w, https:\/\/www.hsu-hh.de\/bgm\/wp-content\/uploads\/sites\/790\/2023\/01\/pexels_mandala-1024x1536.jpg 1024w, https:\/\/www.hsu-hh.de\/bgm\/wp-content\/uploads\/sites\/790\/2023\/01\/pexels_mandala-1365x2048.jpg 1365w, https:\/\/www.hsu-hh.de\/bgm\/wp-content\/uploads\/sites\/790\/2023\/01\/pexels_mandala-1100x1650.jpg 1100w, https:\/\/www.hsu-hh.de\/bgm\/wp-content\/uploads\/sites\/790\/2023\/01\/pexels_mandala-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><em>Den aktuellen Antrag finden Sie in unserem <a href=\"https:\/\/www.hsu-hh.de\/bgm\/downloadbereich\" data-type=\"page\" data-id=\"2120\">Downloadbereich<\/a>.<\/em><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>jeweils 60 Minuten \u201ecome, as you are\u201d = keine Sportkleidung notwendig mit der Psychologischen Beratung, Herrn M. Sc. Psych. Nicolas Hees Den aktuellen Antrag finden Sie in unserem Downloadbereich.<\/p>\n","protected":false},"author":153,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3136","page","type-page","status-publish","hentry","category-forschung"],"_links":{"self":[{"href":"https:\/\/www.hsu-hh.de\/bgm\/wp-json\/wp\/v2\/pages\/3136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hsu-hh.de\/bgm\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hsu-hh.de\/bgm\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hsu-hh.de\/bgm\/wp-json\/wp\/v2\/users\/153"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hsu-hh.de\/bgm\/wp-json\/wp\/v2\/comments?post=3136"}],"version-history":[{"count":15,"href":"https:\/\/www.hsu-hh.de\/bgm\/wp-json\/wp\/v2\/pages\/3136\/revisions"}],"predecessor-version":[{"id":3458,"href":"https:\/\/www.hsu-hh.de\/bgm\/wp-json\/wp\/v2\/pages\/3136\/revisions\/3458"}],"wp:attachment":[{"href":"https:\/\/www.hsu-hh.de\/bgm\/wp-json\/wp\/v2\/media?parent=3136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hsu-hh.de\/bgm\/wp-json\/wp\/v2\/categories?post=3136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hsu-hh.de\/bgm\/wp-json\/wp\/v2\/tags?post=3136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}